About

Danny Sheehan

Australian-born, Hong Kong-based. I write when something I try on myself turns out to matter — and I try to hand you the useful 5%.

Excited By Life is back as a quiet journal. Not a content machine. A place for personal development, Theravāda practice, learning Pāli, staying fit and well, journaling, and using AI as a personal-development coach — the experiments I am actually living.

Years ago this site held hundreds of posts about passion, discovery, and health. The archive can wait. This version starts fresh, on purpose.

If you want systems monitoring and Linux reliability writing, that lives at ftmon.org. This site is the other half of the ledger: how to stay awake inside a human life.

Find me onX,YouTube, and theExcited By Life Facebook page.

Read the journal →